All adult programs are intended for 18+ unless otherwise noted. For more information, email customerservice@crpd.com or call your class’ location:

Sports & Fitness

Visit our sports leagues page for a full list of available adult leagues.

Tennis for Adult & Senior Beginners

Heron Landing Community Park

In this 6-week program, students will meet once weekly and learn the fundamentals of tennis. Players will learn basic tennis skills by understanding the important “ball-hit” principle. Students will gain an understanding of tennis and the basic principles of the game.

Thursdays 7:30 – 8:30 p.m.
Mar. 14 – Apr. 18

Adult Pickleball – Beginner

Eagle’s Nest Park

Classes cover an introduction to the main rules of pickleball, developing foundational techniques for basic shots, including serves, groundstrokes, dinks, volleys, lobs, and overheads. Each class includes a conditioning warm-up, technique introduction and drills, a strategy exposure game, practice gameplay, and cool down.

Wednesdays 5:30 – 6:30 p.m.
Sept. 6 – Oct. 11

Tai Chi

Cheng Man Ching Tai Chi
With Sacramento Cheng Man Ching Tai Chi Chuan Group
Ages: 13+
Hagan Community Center

Sword Form
Saturdays • 8 – 9:25 a.m.

Advanced Tai Chi Form & Application
Saturdays • 9:30 – 11 a.m.
Cheng Man Ching Short Form Tai Chi
With Golden Jade Tai Chi Chuan
Ages: 50+
Neil Orchard Senior Activities Center

Beginners
Tuesdays • 9 – 10 a.m.

Advanced
Thursdays • 9 – 10 a.m.

Fitness with Jennifer Alton

Ages: 18+ • Neil Orchard Senior Activities Center

Floor Mat Pilates
Tuesdays & Thursdays • 4:40 – 5:25 p.m.
Restorative Yoga for the Back
Tuesdays & Thursdays • 5:30 – 6:30 p.m.
Active Aging Chair Yoga
Tuesdays & Thursdays • 3:45 – 4:30 p.m.
Active Aging Balance & Movement
Wednesdays • 2:45 – 3:30 p.m.

Additional Fitness Programs

Friends Through Fitness
Ages: 18+
Stone Creek Community Park
Saturdays • 9 – 10 a.m.
Tuesdays & Thursdays • 5:30 – 6:30 p.m.*
Walking to Get Fit
Ages: 50+
Mon/Wed/Fri • 10 – 11 a.m.
Lincoln Village Community Park
Beginning Kundalini Yoga
Ages: 50+
Mon/Wed/Fri • 9:15 – 10:15 a.m.
Neil Orchard Senior Activities Center
Exercise
Ages: 50+
Mon/Wed/Fri • 8 – 9 a.m.
Neil Orchard Senior Activities Center
*Depending on sunset

Arts & Enrichment

Country Line Dance (Beginner/Intermediate)
Ages: 18+
Mondays • 7 – 8:30 p.m.
Hagan Community Center – Building #1

Fee Assistance Program

Fee assistance may be available for qualified individuals who would like to participate but are financially restricted. Please call the Hagan Community Center at 916-369-9844 to learn more about our Fee Assistance Program.