All adult programs are intended for 18+ unless otherwise noted. For more information, email customerservice@crpd.com or call your class’ location:
- Hagan Community Center • 916-369-9844
- Mather Sports Center • 916-362-1704
- Neil Orchard Senior Activities Center • 916-366-3133
Sports & Fitness
Visit our sports leagues page for a full list of available adult leagues.
Tennis for Adult & Senior Beginners
Heron Landing Community Park
In this 6-week program, students will meet once weekly and learn the fundamentals of tennis. Players will learn basic tennis skills by understanding the important “ball-hit” principle. Students will gain an understanding of tennis and the basic principles of the game.
| Thursdays 7:30 – 8:30 p.m. |
| Mar. 14 – Apr. 18 |
Adult Pickleball – Beginner
Eagle’s Nest Park
Classes cover an introduction to the main rules of pickleball, developing foundational techniques for basic shots, including serves, groundstrokes, dinks, volleys, lobs, and overheads. Each class includes a conditioning warm-up, technique introduction and drills, a strategy exposure game, practice gameplay, and cool down.
| Wednesdays 5:30 – 6:30 p.m. |
| Sept. 6 – Oct. 11 |
Tai Chi
| Cheng Man Ching Tai Chi With Sacramento Cheng Man Ching Tai Chi Chuan Group Ages: 13+ Hagan Community Center Sword Form Saturdays • 8 – 9:25 a.m. Advanced Tai Chi Form & Application Saturdays • 9:30 – 11 a.m. | Cheng Man Ching Short Form Tai Chi With Golden Jade Tai Chi Chuan Ages: 50+ Neil Orchard Senior Activities Center Beginners Tuesdays • 9 – 10 a.m. Advanced Thursdays • 9 – 10 a.m. |
Fitness with Jennifer Alton
Ages: 18+ • Neil Orchard Senior Activities Center
| Floor Mat Pilates Tuesdays & Thursdays • 4:40 – 5:25 p.m. | Restorative Yoga for the Back Tuesdays & Thursdays • 5:30 – 6:30 p.m. |
| Active Aging Chair Yoga Tuesdays & Thursdays • 3:45 – 4:30 p.m. | Active Aging Balance & Movement Wednesdays • 2:45 – 3:30 p.m. |
Additional Fitness Programs
| Friends Through Fitness Ages: 18+ Stone Creek Community Park Saturdays • 9 – 10 a.m. Tuesdays & Thursdays • 5:30 – 6:30 p.m.* | Walking to Get Fit Ages: 50+ Mon/Wed/Fri • 10 – 11 a.m. Lincoln Village Community Park |
| Beginning Kundalini Yoga Ages: 50+ Mon/Wed/Fri • 9:15 – 10:15 a.m. Neil Orchard Senior Activities Center | Exercise Ages: 50+ Mon/Wed/Fri • 8 – 9 a.m. Neil Orchard Senior Activities Center |
Arts & Enrichment
| Country Line Dance (Beginner/Intermediate) Ages: 18+ Mondays • 7 – 8:30 p.m. Hagan Community Center – Building #1 |
Fee Assistance Program
Fee assistance may be available for qualified individuals who would like to participate but are financially restricted. Please call the Hagan Community Center at 916-369-9844 to learn more about our Fee Assistance Program.