CRPD provides active adults with exciting, enriching programs and services that exercise the body and the mind. Stay up-to-date and like us on Facebook.
NOSAC Membership
For a membership fee of just $10/year, active adults will enjoy discounts on classes, events, monthly newsletters and more. A membership is not required to participate in CRPD activities. Non-members will pay $5 more for classes held at the Neil Orchard Senior Activities Center. For more information call 916-366-3133.
The Neil Orchard Senior Activities Center is open Monday – Thursday from 7:30 a.m. – 4:30 p.m. and Friday from 7:30 a.m. – 3:30 p.m. Masks are required for indoor programming.
On-Going Member Activities
(Non members pay $1 drop-in fee per activity)
| Activity | Days | Time |
| Library & Lounge | Daily | 7:30 a.m. – Close |
| Jigsaw Puzzle Swap | Daily | 7:30 a.m. – Close |
| Billiards | Daily | 7:30 a.m. – Close |
| Bingo | Wed/Fri | 12 – 2 p.m. |
| Hand & Foot* | Thurs | 12:30 – 4:30 p.m. |
| Cordova Garden Club | 1st Wed | 10:30 a.m. |
Active Adult Programs
| Advanced Country Line Dance Ages: 50+ Thursdays • 1 – 3 p.m. Neil Orchard Senior Activities Center | Intro/Beginner Line Dance Ages: 50+ Tuesdays • 1:15 – 2:30 p.m. Neil Orchard Senior Activities Center |
| Floor Mat Pilates Ages: 18+ Tuesdays & Thursdays • 4:30 – 5:15 p.m. Neil Orchard Senior Activities Center | Intermediate Beginner Line Dance Ages: 50+ Tuesdays • 2:30 – 3:15 p.m. Neil Orchard Senior Activities Center |
| Active Aging Chair Yoga Ages: 18+ Tuesdays & Thursdays • 3:45 – 4:30 p.m. Neil Orchard Senior Activities Center | Restorative Yoga for the Back Ages: 18+ Tuesdays & Thursdays • 5:30 – 6:30 p.m. Neil Orchard Senior Activities Center |
| Beginning Kundalini Yoga Ages: 50+ Mon/Wed/Fri • 9:15 – 10:15 a.m. Neil Orchard Senior Activities Center | Intermediate/Advanced Tai Chi Ages: 50+ Tuesdays & Thursdays • 10:30 – 11:15 a.m. Neil Orchard Senior Activities Center |
| Walking to get Fit Mon/Wed/Fri • 10 – 11 a.m. Lincoln Village Community Park | Cheng Man Ching Short Form Tai Chi Ages: 50+ Tuesdays & Thursdays • 9 – 10 a.m. Neil Orchard Senior Activities Center |
| Zumba Gold Ages: 50+ Tuesdays & Thursdays • 12 – 1 p.m. Neil Orchard Senior Activities Center | Exercise Ages: 50+ Mon/Wed/Fri • 8 – 9 a.m. Neil Orchard Senior Activities Center |
Silver Surfers
Stay connected with family and friends, whether they are across town or across the country, while using social media and the Internet. These classes are beginner and open to all ages. Includes a step-by-step handout. Classes are on Mondays from 10 a.m. – noon at the Neil Orchard Senior Activities Center. Seats are limited!
| Theme | Session 1 | Session 2 | Session 3 |
| Computers 101: The PC Basics | Sept. 12 | Oct. 31 | Jan. 9 |
| Fundamentals of the Internet | Sept. 19 | Nov. 7 | Jan. 23 |
| Socializing from Home | Sept. 26 | Nov. 14 | Jan. 30 |
| A New Way to Call: Video Chatting | Oct. 3 | Nov. 21 | Feb. 6 |
| Communication for the Future: Zoom | Oct. 10 | Nov. 28 | Feb. 13 |
| Android 101: The Basics | Oct. 17 | Dec. 5 | Feb. 27 |
| iPhone 101: The Basics | Oct. 24 | Dec. 12 | Mar. 6 |
Arts & Enrichment
| Arts & Crafts Ages: 50+ 1st & 3rd Wednesdays • 9 – 11:30 a.m. Neil Orchard Senior Activities Center | CIA – Cordova Independent Artist Ages: 50+ Tuesdays • 9:30 – 11:30 a.m. Neil Orchard Senior Activities Center |
FREE Informational Presentations
Please RSVP either online or by calling 916-366-3133 for these free presentations as space is limited. Presentations are held at the Neil Orchard Senior Activities Center and are open to all ages. Presentations begin at 1 p.m.
| Phone Scams Monday, Sept. 19 | Estate Planning/ Wills & Trusts Monday, Oct. 17 Monday, Feb. 6 | Extended Travel with Collette Thursday, Oct. 20 |
| Social Security Monday, Nov. 7 | Get Up N’ Go Travel Presentation Monday, Sept. 12 Monday, Feb. 27 | Understanding your PG&E Bill Monday, Nov. 14 |
| Cyber Crimes (Internet , Social Media) Monday, Dec. 12 | Understanding Your Phone Bill Monday, Jan. 23 | Identify Thief & Insurance Fraud Monday, March 13 |
Green Thumb Lunch
Green Thumb Lunch is To-Go for the remainder of January
$5 per person in advance, $6 at the door & to-go
An award winning program developed by NOSAC staff and the volunteer garden club, this highly popular program allows for the community to come together for a nutritious meal and social interaction. Members of the Green Thumb program cultivate a year-round garden and organize monthly garden club meetings. Using ingredients from the garden, the program provides a weekly lunch consisting of fresh salads, sandwiches, soups, and homemade baked items.
Wednesdays • 11:30 a.m.
Click to Register
RSVP no later than the Friday before.
Senior Center Newsletters
Check out our Senior Center Newsletters!
Special Events and Excursions
In addition to classes, the Neil Orchard Senior Activities Center hosts daily activities, special events and day trips throughout the year.
Senior Advisory Board
The Senior Advisory Board was established to provide financial support to the senior center and the programs and activities it provides. The Board’s role includes planning and promotion of fund-raising activities at various special events. All funds raised by the Board are used for purposes that benefit senior center members and any participants in the senior center’s programs and activities.
Support Us
Learn about sponsorship opportunities for the Neil Orchard Senior Activities Center.